Monday, January 23, 2012
Thursday, January 19, 2012
Stumbling on Happiness
- ISBN13: 9781400077427
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realize! d. "Time is passing, and I'm not focusing enough on the things! that re ally matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge resea! rch in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.   The techniques presented in The Happiness Trap will help readers to:
   â¢Â Reduce stress and worry
   â¢Â Handle painful feelings and thoughts more effectively
   â¢Â Break self-defeating habits
   â¢Â Overcome insecurity and self-doubt
   â¢Â Create a rich, full, and meaningful life
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account of that year, Rubin carves out her place alongside the au! thors of bestselling memoirs such as Julie and Julia, The Ye ar of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for herâ"and what didn't.
Her conclusions are sometimes surprisingâ"she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings do! esn't relieve them; that the very smallest of changes can make the biggest differenceâ"and they range from the practical to the profound.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With ! humor and insight, she chronicles her adventures during the tw! elve mon ths she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for herâ"and what didn't.
Her conclusions are sometimes surprisingâ"she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest differenceâ"and they range from the practical to the pro! found.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Guest Reviewer: Malcolm Gladwell
Several years ago, on a flight from New York to California, I had the good fortune to sit next to a psychologist named Dan Gilber! t. He had a shiny bald head, an irrepressible good humor, and ! we talke d (or, more accurately, he talked) from at least the Hudson to the Rockies--and I was completely charmed. He had the wonderful quality many academics have--which is that he was interested in the kinds of questions that all of us care about but never have the time or opportunity to explore. He had also had a quality that is rare among academics. He had the ability to translate his work for people who were outside his world.
Now Gilbert has written a book about his psychological research. It is called Stumbling on Happiness, and reading it reminded me of that plane ride long ago. It is a delight to read. Gilbert is charming and funny and has a rare gift for making very complicated ideas come alive.
Stumbling on Happiness is a book about a very simple but powerful idea. What distinguishes us as human beings from other animals is our ability to predict the future--or rather, our interest in predicting the future. We spend a great deal of our waking lif! e imagining what it would be like to be this way or that way, or to do this or that, or taste or buy or experience some state or feeling or thing. We do that for good reasons: it is what allows us to shape our life. And it is by trying to exert some control over our futures that we attempt to be happy. But by any objective measure, we are really bad at that predictive function. We're terrible at knowing how we will feel a day or a month or year from now, and even worse at knowing what will and will not bring us that cherished happiness. Gilbert sets out to figure what that's so: why we are so terrible at something that would seem to be so extraordinarily important?
In making his case, Gilbert walks us through a series of fascinating--and in some ways troubling--facts about the way our minds work. In particular, Gilbert is interested in delineating the shortcomings of imagination. We're far too accepting of the conclusions of our imaginations. Our imaginations aren't part! icularly imaginative. Our imaginations are really bad at telli! ng us ho w we will think when the future finally comes. And our personal experiences aren't nearly as good at correcting these errors as we might think.
I suppose that I really should go on at this point, and talk in more detail about what Gilbert means by that--and how his argument unfolds. But I feel like that might ruin the experience of reading Stumbling on Happiness. This is a psychological detective story about one of the great mysteries of our lives. If you have even the slightest curiosity about the human condition, you ought to read it. Trust me. --Malcolm Gladwell
Wednesday, January 18, 2012
Four Christmases
- Every Christmas happily unmarried Brad and Kate escape divorced parents and exasperating relatives by getting on a plane. This year a fog rolls in, the airport shuts down and the couple is forced to celebrate four family Christmases in one hectic, hilarious day. Vince Vaughn and Reese Witherspoon lead an all-star cast in a comedy brimming with good cheer and great laughs -- as well as the answer t
Vince Vaughn leads an all-star cast in the laugh-out-loud comedy about eight friends whose vacation in paradise is one they'll never forget. Their group-rate vacation comes at a price when they discover that participation in the resort's unconventional couples therapy activities is anything but optional. Co-starring Jason Bateman, Jon Favreau, Faizon Love, Kristin Davis, Kristen Bell and Malin Akerman, Couples Retreat is a hilarious party in paradise, loaded with laughter and fun!A couple struggles to visit all four of their divorced parents on christmas day. Studio: New Line Home Video Release Date: 11/24/2009 Starring: Reese Witherspoon Robert Duvall Run time: 120 minutes Rating: Pg13 Director: Seth GordonWhen your significant other tells you you both need an exit "safe word" before you enter his dad's Christmas gathering, you know you're not in Bedford Falls. But while Vince Vaughn and Reese Witherspoon may not be It's a Wonderful Life's George and Mary Ba! iley, Four Christmases is a modern holiday classic in its own right. For one thing, every family neurosis and dysfunction have taken root in the four families of Vaughn and Witherspoon's characters, Brad and Kate--and the sleek yuppie façade each has built with the other is about to come tumbling down. There are real belly laughs as the couple unexpectedly has to spend holidays with their four extended family groups. "I don't want to speak ill of your mother on Christmas," growls Howard (Robert Duvall) to son Brad, while Brad's bullnecked ultimate-fighter brothers are rassling everything in sight, "but she's nothing but a common street whore." Brad may cringe, but Kate's own family is about to mortify her in abundant ways, from her randy "Gram-Gram" and about-to-pounce cougar mom Mary Steenburgen ("I feel like a Saudi prince in here," marvels Brad as all of Kate's female relatives drape themselves over him), to the revelation to Brad that Kate used to be--how to put! this--a bit on the chubby side. If the plot isn't full of sur! prises, the quips are nonstop and the acting believable and charming. The supporting cast also includes Sissy Spacek, Jon Voight, Jon Favreau and Dwight Yoakam in a memorable turn as the mega-church pastor Steenburgen's character is involved with. It's a comic Christmas blessing, and there'll be no need to say "mistletoe"--at least not till the viewers are home with their own families. --A.T. Hurley
Ghostbusters [Blu-ray]
- Condition: New
- Format: Blu-ray
- AC-3; Color; Dolby; Dubbed; Subtitled; Widescreen
Hellbound: Hellraiser II - 20th Anniversary Edition
- In 1988, it emerged as the shocking follow-up to the film that redefined the face of horror. Two decades later, it remains the most brutally original sequel in horror film history. Relive the nightmare of pleasure and pain as the puzzle box unleashes the depraved hunger of the Cenobites, the unholy birth of the Leviathan Configuration and even the horrific origin of Pinhead (Doug Bradley). Clare H
In 1988, it emerged as the shocking follow-up to the film that redefined the face of horror. Two decades later, it remains the most brutally original sequel in horror film history. Clare Higgins, Ashley Laurence and Kenneth Cranham co-star in this hit sequel from executive producer Clive Barker that experiences the flesh like no other. The time to play has come again: Surrender yourself to the infernal labyrinth of hellbound: Hellraiser II â" The 20th Anniversary Edition.
SPECIAL FEATURES
The UNRATED version of the classic 1988 release
Audio Commentary with Cast and Crew
60 MINUTES OF NEW FEATURETTES:
The Soul Patrol - ALL-NEW interviews with Cenobite performers Simon Bamford, Nicholas Vince, and Barbie Wilde.                                            Â
Outside The Box - ALL-NEW interview with Director Tony Randel about how HELLBOUND shaped his creative future.
The Doctor Is In - ALL-NEW interview with Kenneth Cranham on his experiences playing the villainous Dr. Channard.
Under The Skin  - NEVER BEFORE RELEASED IN THE US interview with Doug Bradley (PINHEAD)
Days of Glory / Indigenes (Blu-ray)
- Days of Glory (Blu-ray)
- Indigenes blu-ray
- Days of Glory
- Jamel Debbouze,Roschdy Zem
- Sami Bouajila,Samy Naceri
Tuesday, January 17, 2012
Bride of Chucky
- Actors: Jennifer Tilly, Brad Dourif, Katherine Heigl, Nick Stabile, Alexis Arquette.
- Format: Anamorphic, Closed-captioned, Color, Dolby, DVD, Widescreen, NTSC.
- Language: English (Dolby Digital 5.1), French (Dolby Digital 2.0 Surround). Subtitles: English, Spanish.
- Region: Region 1 (U.S. and Canada only)
- Rated R. Run Time: 89 minutes.
Monday, January 16, 2012
Yeh-Shen: A Cinderella Story from China
- ISBN13: 9780698113886
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Great Directors: Volume 1 (Dersu Uzala / The Mirror / Les Bonnes Femmes / Il Grido / Circle of Deceit) (5D)
- GREAT DIRECTORS VOL. 1 (DVD MOVIE)
SPECIAL FEATURES: Over three hours of additional interviews with these award winning directors, promotional trailer.AKIRA KUROSAWA
ANDREI TARKOVSKY
CLAUDE CHABROL
MICHELANGELO ANTONIONI
VOLKER SCHLONDORFF
Akira Kurosawa s DERSU UZALA (1975, Color, 140 Minutes, Letterboxed) Winner of the 1975 Academy Award for Best Foreign Language Film, this Kurosawa epic is a Siberian adventure that features stunningly photographed battles of man dueling nature.
Andrei Tarkovsky s THE MIRROR (1974, Color/B&W, 106 Minutes, Full Frame) Tarkovsky s most personal (and beautiful) work, The Mirror delves into his childhood to conjure up a stream of sublime images that reflect a WWII-scarred youth and a haunted future.
Claude Chabrol s LES BONNES FEMMES (1960, B&W, 93 Minutes, Letterboxed) One of the most erotic and suspenseful treats of the French New Wave, this Chab! rol-helmed classic tracks the loves and stalkers of four prett! y shopgi rls who soon discover the dark side of passion.
Michelangelo Antonioni s IL GRIDO (1957, B&W, 115 Minutes, Full Frame) One of Antonioni s unsung masterpieces, Il Grido is a wrenchingly bittersweet tale of lost love replaced by lust, achieving a tragic poetry unequaled in the great director s illustrious career.
Volker Schlondorff s CIRCLE OF DECEIT (1981, Color, 108 Minutes, Letterboxed) This explosive tale of sex and politics in war-torn Beirut is one of the richest films in Schlöndorff s career. Setting up a minefield of ethical conundrums and personal jealousies, it s a scorching take on the modern media.
Lackawanna Blues
- Based on the award winning play by Ruben Santiago-Hudson, this poignant and colorful drama tells the inspirational story of a courageous woman, Nanny, whose spirit and strength served as the foundation for a struggling community trying to survive during the segregation era. Starring an exceptional ensemble cast led by Jimmy Smits, Rosie Perez, and Macy Gray, this inspiring drama from HBO Films is
In a desperate attempt to change her life, Loretta (Alfre Woodard, The Family That Preys)â"a troubled single mother from a tough Chicago neighborhoodâ"is sent to spend a summer at her family's ancestral home in rural Mississippi. In "The Delta," with the support and wisdom of her hardworking uncle Earl, Loretta finally begins to see a way to provide for her young children and reverse the downward slide of her life. Also starring Loretta Devine (TV's Grey's Anatomy) and Wesley Snipes (Brooklyn's Finest).This family drama beg! ins in a gritty Chicago neighborhood with a jobless, hopeless mother (Alfre Woodard) pouring her efforts into the bottle and various drugs rather than her troubled daughter and wise-beyond-his-years son. But the movie soon heads south, as the title suggests, when Mom and kids are sent to live with an uncle for the summer. Their lives change, of course, but that's the only predictable aspect of this 107-minute film. First-time director Maya Angelou brings her poetic sense to Myron Goble's elegant script, and the performances are uniformly excellent, most notably the always superb Woodard, Al Freeman Jr. as her uncle, and Mary Alice as her mother. Wesley Snipes takes a break from his action career to do some acting as Freeman's son, and the late Esther Rolle is haunting in the last portrayal of her career. The film's touch of mystery is provided by one of its most devastating characters, a candelabra called Nathan. Rated PG-13, but suitable for ages 8 and older. --Kimberl! y HeinrichsThis family drama begins in a gritty Chicago ne! ighborho od with a jobless, hopeless mother (Alfre Woodard) pouring her efforts into the bottle and various drugs rather than her troubled daughter and wise-beyond-his-years son. But the movie soon heads south, as the title suggests, when Mom and kids are sent to live with an uncle for the summer. Their lives change, of course, but that's the only predictable aspect of this 107-minute film. First-time director Maya Angelou brings her poetic sense to Myron Goble's elegant script, and the performances are uniformly excellent, most notably the always superb Woodard, Al Freeman Jr. as her uncle, and Mary Alice as her mother. Wesley Snipes takes a break from his action career to do some acting as Freeman's son, and the late Esther Rolle is haunting in the last portrayal of her career. The film's touch of mystery is provided by one of its most devastating characters, a candelabra called Nathan. Rated PG-13, but suitable for ages 8 and older. --Kimberly HeinrichsBASED ON THE ACCLAIM! ED AUTOBIOGRAPHICAL ONE-MAN SHOW BY RUBEN SANTIAGO-HUDSON. THIS IS THE STORY OF RACHEL 'NANNY' CROSBY, AWOMAN WHO BUILT A COMMUNITY & CIRCUMVENTED SEGREGATION IN HER OWN DETERMINED WAY.

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